The Seed of Wisdom is a nonprofit organization with the mission to protect life. Through information, giving, activities and cooperative stewardship we inspire people to stay active and stay healthy.
30 minutes of exercise early in the day can increase mental clarity, energy, and mood.
A healthy diet is linked to an endless number of benefits including a healthy body weight, increased physical stamina, stronger muscles...
There is no more a revolutionary act than teaching health and fitness
Fitness consists of 4 components:
The body’s use of oxygen as energy.
Muscular strength. Endurance.
Flexibility and body composition
Many of the health declines in today’s society will drive the Seed of Wisdoms’ attendance up.”
Learning at a young age increases knowledge retention.
The Seed of Wisdom is Providing Life Changing Activities.